Roberto Walton 18:53 row
4,007
Meters
18:53.0
Time
2:21.3
Pace
228
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 28 |
| Stroke Count | 538 |
| Drag Factor | 141 |
August 18, 2022 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:53.0 | 4,007 | 2:21.3 | 124 | 726 | 228 | 28 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 28 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 68 | 29 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 29 |
| 18:53.0 | 780 | 2:29.3 | 105 | 661 | 43 | 29 |
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Workout Graph
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