Roberto Walton 21000m row
21,000m
Meters
1:29:22.9
Time
2:07.6
Pace
1309
Calories
153
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 2316 |
| Drag Factor | 140 |
October 24, 2022 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:22.9 | 21,000m | 2:07.6 | 168 | 878 | 26 | 153 |
| 17:41.4 | 4,200m | 2:06.3 | 173 | 897 | 24 | 150 |
| 17:45.0 | 8,400m | 2:06.7 | 172 | 891 | 26 | 149 |
| 17:29.6 | 12,600m | 2:04.9 | 179 | 917 | 27 | 153 |
| 18:08.2 | 16,800m | 2:09.5 | 161 | 854 | 26 | 155 |
| 18:18.7 | 21,000m | 2:10.7 | 156 | 838 | 27 | 158 |
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Workout Graph
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