Roberto Walton v/4:30r...2 row
7,865m
Meters
32:32.7
Time
2:04.1
Pace
550
Calories
151
Heart Rate
| Rest Distance | 872m |
|---|---|
| Rest Time | 4:30.3 |
| Overall Distance | 8,737m |
| Overall Time | 37:03.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 838 |
| Drag Factor | 140 |
October 28, 2022 08:03:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:32.7 | 7,865m | 2:04.1 | 183 | 929 | 22 | 151 | |
| 27 | 119 | ||||||
| r: 4:30 | 871m | ||||||
| 32:32.7 | 7,865m | 2:04.1 | 183 | 929 | 22 | 164 | |
| r872m |
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Workout Graph
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