Roberto Walton v/3:00r...2 row
7,516m
Meters
29:59.6
Time
1:59.7
Pace
529
Calories
| Rest Distance | 556m |
|---|---|
| Rest Time | 4:35.2 |
| Overall Distance | 8,072m |
| Overall Time | 34:34.8 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
| Stroke Count | 930 |
| Drag Factor | 137 |
December 12, 2022 08:28:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.6 | 7,516m | 1:59.7 | 204 | 1002 | 29 | |
| 27 | ||||||
| r: 3:00 | 554m | |||||
| 29:59.6 | 7,516m | 1:59.7 | 204 | 1002 | 29 | |
| r: 1:34 | 2m | |||||
| r556m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
THAMES