Roberto Walton v/3:00r...2 row
7,516
Meters
29:59.6
Time
1:59.7
Pace
529
Calories
| Rest Distance | 556 |
|---|---|
| Rest Time | 4:35.2 |
| Overall Distance | 8,072 |
| Overall Time | 34:34.8 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
| Stroke Count | 930 |
| Drag Factor | 137 |
December 12, 2022 08:28:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.6 | 7,516 | 1:59.7 | 204 | 1002 | 29 | |
| 27 | ||||||
| r: 3:00 | 554 | |||||
| 29:59.6 | 7,516 | 1:59.7 | 204 | 1002 | 29 | |
| r: 1:34 | 2 | |||||
| r556 |
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Workout Graph
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THAMES