Roberto Walton 20:49 row
5,008m
Meters
20:49.5
Time
2:04.7
Pace
322
Calories
160
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 29 |
| Stroke Count | 613 |
| Drag Factor | 164 |
June 22, 2023 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.5 | 5,008m | 2:04.7 | 180 | 920 | 29 | 160 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 30 | 145 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 | 156 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 29 | 160 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 31 | 173 |
| 20:49.5 | 192m | 2:08.9 | 163 | 862 | 27 | 168 |
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Workout Graph
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