Roberto Walton 20:06 row
5,056m
Meters
20:06.2
Time
1:59.2
Pace
336
Calories
163
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 158 |
July 12, 2023 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 5,056m | 1:59.2 | 206 | 1009 | 27 | 163 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 28 | 155 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 27 | 165 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 28 | 167 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 28 | 167 |
| 20:06.2 | 16m | 3:13.7 | 48 | 465 | 10 | 165 |
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Workout Graph
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