Roberto Walton 6x1000m/2:00r row
6,000m
Meters
21:51.4
Time
1:49.2
Pace
443
Calories
| Rest Distance | 251m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,251m |
| Overall Time | 33:51.4 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 26 |
| Stroke Count | 606 |
| Drag Factor | 146 |
January 04, 2024 07:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.4 | 6,000m | 1:49.2 | 268 | 1222 | 26 | |
| 3:39.1 | 1,000m | 1:49.5 | 266 | 1216 | 24 | |
| 3:37.9 | 1,000m | 1:48.9 | 271 | 1231 | 24 | |
| 3:38.6 | 1,000m | 1:49.3 | 268 | 1222 | 24 | |
| 3:38.6 | 1,000m | 1:49.3 | 268 | 1222 | 27 | |
| 3:38.5 | 1,000m | 1:49.2 | 268 | 1223 | 29 | |
| 3:38.7 | 1,000m | 1:49.3 | 268 | 1221 | 32 | |
| r251m |
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Workout Graph
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