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Roberto Walton v1:00/1:00r...20 row

5,966

Meters

20:00.0

Time

1:40.5

Pace

487

Calories

175

Heart Rate

Rest Distance1,408
Rest Time20:00.0
Overall Distance7,374
Overall Time40:00.0
Average Watts344
Calories Per Hour1484
Stroke Rate35
Stroke Count900
Drag Factor187

January 26, 2024 07:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,966 1:40.5 344 1484 35 175
1:00.0 309 1:37.0 382 1616 35 159
r: 1:00 146
1:00.0 309 1:37.0 382 1616 29 168
r: 1:00 147
1:00.0 309 1:37.0 382 1616 34 169
r: 1:00 133
1:00.0 307 1:37.7 375 1590 36 173
r: 1:00 154
1:00.0 306 1:38.0 371 1578 31 176
r: 1:00 117
1:00.0 305 1:38.3 368 1565 34 175
r: 1:00 102
1:00.0 304 1:38.6 364 1553 35 175
r: 1:00 107
1:00.0 304 1:38.6 364 1553 35 177
r: 1:00 69
1:00.0 304 1:38.6 364 1553 37 179
r: 1:00 50
1:00.0 303 1:39.0 361 1541 36 179
r: 1:00 64
1:00.0 291 1:43.0 319 1399 36 177
r: 1:00 36
1:00.0 300 1:40.0 350 1504 36 178
r: 1:00 27
1:00.0 281 1:46.7 288 1289 35 174
r: 1:00 51
1:00.0 291 1:43.0 319 1399 36 177
r: 1:00 30
1:00.0 285 1:45.2 300 1332 34 175
r: 1:00 39
1:00.0 299 1:40.3 347 1492 33 179
r: 1:00 28
1:00.0 280 1:47.1 285 1279 36 175
r: 1:00 27
1:00.0 292 1:42.7 323 1410 38 178
r: 1:00 26
1:00.0 285 1:45.2 300 1332 36 178
r: 1:00 43
1:00.0 301 1:39.6 354 1516 38 182
r: 1:00 12
r1,408

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Workout Graph

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