Roberto Walton 10000m row
10,000m
Meters
39:49.2
Time
1:59.4
Pace
663
Calories
166
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 1019 |
| Drag Factor | 142 |
February 13, 2024 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.2 | 10,000m | 1:59.4 | 205 | 1006 | 25 | 166 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 25 | 160 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 24 | 164 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 25 | 166 |
| 4:01.4 | 4,000m | 2:00.7 | 199 | 985 | 24 | 161 |
| 3:59.0 | 5,000m | 1:59.5 | 205 | 1005 | 26 | 166 |
| 3:58.8 | 6,000m | 1:59.4 | 206 | 1007 | 26 | 168 |
| 4:00.8 | 7,000m | 2:00.4 | 201 | 990 | 26 | 167 |
| 3:58.3 | 8,000m | 1:59.1 | 207 | 1012 | 27 | 169 |
| 3:59.5 | 9,000m | 1:59.7 | 204 | 1001 | 27 | 171 |
| 3:58.9 | 10,000m | 1:59.4 | 205 | 1006 | 27 | 174 |
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Workout Graph
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