Roberto Walton 10000m row
10,000
Meters
37:53.9
Time
1:53.6
Pace
704
Calories
180
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 26 |
| Stroke Count | 1011 |
| Drag Factor | 147 |
February 26, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:53.9 | 10,000 | 1:53.6 | 238 | 1114 | 704 | 26 | 180 |
| 7:33.6 | 2,000 | 1:53.4 | 240 | 1119 | 141 | 26 | 170 |
| 7:35.9 | 4,000 | 1:53.9 | 236 | 1105 | 140 | 26 | 175 |
| 7:34.6 | 6,000 | 1:53.6 | 238 | 1116 | 141 | 27 | 182 |
| 7:35.5 | 8,000 | 1:53.8 | 237 | 1114 | 141 | 27 | 187 |
| 7:34.3 | 10,000 | 1:53.5 | 239 | 1117 | 141 | 27 | 189 |
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Workout Graph
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