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Roberto Walton v300m/0:50r...20 row

6,000

Meters

20:20.0

Time

1:41.6

Pace

483

Calories

180

Heart Rate

Rest Distance1,323
Rest Time16:40.0
Overall Distance7,323
Overall Time37:00.0
Average Watts333
Calories Per Hour1446
Stroke Rate32
Stroke Count854
Drag Factor165

March 13, 2024 08:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:20.0 6,000 1:41.6 333 1446 32 180
0:58.9 300 1:38.1 370 1573 30 155
r: 0:50 115
0:59.6 300 1:39.3 357 1528 29 173
r: 0:50 59
1:00.0 300 1:40.0 350 1504 29 176
r: 0:50 109
1:00.1 300 1:40.1 348 1498 32 173
r: 0:50 80
1:00.5 300 1:40.8 341 1474 32 176
r: 0:50 86
0:59.2 300 1:38.6 364 1554 33 179
r: 0:50 46
1:01.0 300 1:41.6 333 1446 30 179
r: 0:50 80
1:00.9 300 1:41.5 335 1451 32 179
r: 0:50 91
1:00.5 300 1:40.8 341 1474 34 180
r: 0:50 50
1:01.3 300 1:42.1 328 1429 33 180
r: 0:50 94
1:01.1 300 1:41.8 331 1440 34 183
r: 0:50 89
1:01.7 300 1:42.8 322 1407 34 183
r: 0:50 59
1:01.8 300 1:43.0 320 1402 34 184
r: 0:50 26
1:01.7 300 1:42.8 322 1407 34 182
r: 0:50 47
1:01.7 300 1:42.8 322 1407 35 184
r: 0:50 72
1:01.7 300 1:42.8 322 1407 33 186
r: 0:50 39
1:01.8 300 1:43.0 320 1402 35 184
r: 0:50 64
1:02.7 300 1:44.5 307 1355 33 186
r: 0:50 51
1:02.5 300 1:44.1 310 1365 35 188
r: 0:50 53
1:01.2 300 1:42.0 330 1435 36 191
r: 0:50 13
r1,323

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Workout Graph

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