Roberto Walton 19:51 row
5,025m
Meters
19:51.8
Time
1:58.5
Pace
337
Calories
160
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 133 |
March 17, 2024 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.8 | 5,025m | 1:58.5 | 210 | 1022 | 25 | 160 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 150 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 | 161 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 | 164 |
| 19:51.8 | 1,221m | 1:59.4 | 205 | 1006 | 26 | 167 |
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Workout Graph
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