Roberto Walton v2000m/2:00r...3 row
6,000m
Meters
23:12.9
Time
1:56.0
Pace
413
Calories
181
Heart Rate
| Rest Distance | 117m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,117m |
| Overall Time | 27:12.9 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 20 |
| Stroke Count | 494 |
| Drag Factor | 138 |
April 05, 2024 07:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:12.9 | 6,000m | 1:56.0 | 224 | 1070 | 20 | 181 | |
| 7:50.5 | 2,000m | 1:57.6 | 215 | 1040 | 18 | 181 | |
| r: 2:00 | 65m | ||||||
| 7:47.3 | 2,000m | 1:56.8 | 220 | 1055 | 20 | ||
| r: 2:00 | 52m | ||||||
| 7:35.1 | 2,000m | 1:53.7 | 238 | 1117 | 24 | ||
| r117m |
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Workout Graph
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