Roberto Walton v1:00/r...5 row
1,325m
Meters
5:00.0
Time
1:53.2
Pace
91
Calories
150
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,325m |
| Overall Time | 5:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 137 |
April 06, 2024 06:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 22 | 150 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 16 | 135 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 19 | 149 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 21 | 153 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 25 | 154 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 29 | 162 |
| r0m |
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Workout Graph
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