Roberto Walton 40:00 row
8,848m
Meters
40:00.0
Time
2:15.6
Pace
519
Calories
133
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 735 |
| Drag Factor | 121 |
April 17, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,848m | 2:15.6 | 140 | 782 | 18 | 133 |
| 8:00.0 | 1,783m | 2:14.6 | 144 | 793 | 17 | 134 |
| 16:00.0 | 1,783m | 2:14.6 | 144 | 793 | 18 | 135 |
| 24:00.0 | 1,763m | 2:16.1 | 139 | 777 | 18 | 130 |
| 32:00.0 | 1,756m | 2:16.6 | 137 | 771 | 19 | 132 |
| 40:00.0 | 1,764m | 2:16.0 | 139 | 778 | 19 | 134 |
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Workout Graph
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