Roberto Walton v500m/6:07r...4 row
2,000m
Meters
7:07.4
Time
1:46.8
Pace
151
Calories
90
Heart Rate
| Rest Distance | 77m |
|---|---|
| Rest Time | 18:24.0 |
| Overall Distance | 2,077m |
| Overall Time | 25:31.4 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 31 |
| Stroke Count | 230 |
| Drag Factor | 145 |
May 06, 2024 06:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:07.4 | 2,000m | 1:46.8 | 287 | 1287 | 31 | 90 | |
| 1:46.7 | 500m | 1:46.7 | 288 | 1291 | 30 | 90 | |
| r: 6:07 | 25m | ||||||
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 32 | ||
| r: 6:10 | 19m | ||||||
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 31 | ||
| r: 6:07 | 33m | ||||||
| 1:47.9 | 500m | 1:47.9 | 279 | 1258 | 32 | ||
| r77m |
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