Roberto Walton 10:00 row
2,606m
Meters
10:00.0
Time
1:55.1
Pace
181
Calories
157
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 157 |
May 27, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 28 | 157 |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 28 | 143 |
| 4:00.0 | 534m | 1:52.3 | 247 | 1149 | 29 | 167 |
| 6:00.0 | 499m | 2:00.2 | 201 | 992 | 28 | 154 |
| 8:00.0 | 509m | 1:57.8 | 214 | 1035 | 28 | 139 |
| 10:00.0 | 536m | 1:51.9 | 250 | 1158 | 30 | 184 |
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Workout Graph
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