Roberto Walton 500m row
500m
Meters
1:31.5
Time
1:31.5
Pace
45
Calories
148
Heart Rate
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1872 |
| Stroke Rate | 41 |
| Stroke Count | 63 |
| Drag Factor | 201 |
May 27, 2024 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.5 | 500m | 1:31.5 | 457 | 1872 | 41 | 148 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 43 | 125 |
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 41 | |
| 0:17.9 | 300m | 1:29.5 | 488 | 1980 | 44 | |
| 0:18.3 | 400m | 1:31.5 | 457 | 1872 | 39 | |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 40 | 171 |
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Workout Graph
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