Roberto Walton 55:00 row
11,382m
Meters
55:00.0
Time
2:24.9
Pace
636
Calories
126
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 1191 |
| Drag Factor | 109 |
May 29, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 11,382m | 2:24.9 | 115 | 695 | 21 | 126 |
| 11:00.0 | 2,228m | 2:28.1 | 108 | 670 | 21 | 119 |
| 22:00.0 | 2,262m | 2:25.8 | 113 | 687 | 21 | 121 |
| 33:00.0 | 2,275m | 2:25.0 | 115 | 694 | 22 | 127 |
| 44:00.0 | 2,289m | 2:24.1 | 117 | 701 | 22 | 128 |
| 55:00.0 | 2,328m | 2:21.7 | 123 | 722 | 22 | 136 |
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Workout Graph
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