Roberto Walton 30:00 row
6,069m
Meters
30:00.0
Time
2:28.2
Pace
333
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 16 |
| Stroke Count | 490 |
| Drag Factor | 124 |
June 04, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,069m | 2:28.2 | 107 | 669 | 16 | 127 |
| 6:00.0 | 1,234m | 2:25.8 | 113 | 688 | 16 | 131 |
| 12:00.0 | 1,215m | 2:28.1 | 108 | 670 | 15 | 131 |
| 18:00.0 | 1,215m | 2:28.1 | 108 | 670 | 16 | 128 |
| 24:00.0 | 1,212m | 2:28.5 | 107 | 667 | 17 | 129 |
| 30:00.0 | 1,194m | 2:30.7 | 102 | 651 | 17 | 118 |
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Workout Graph
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