Roberto Walton v1:00/r...5 row
1,257m
Meters
5:00.0
Time
1:59.3
Pace
83
Calories
148
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,257m |
| Overall Time | 5:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 133 |
June 08, 2024 07:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 | 148 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 18 | 128 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 21 | 140 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 24 | 149 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 27 | 156 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 29 | 167 |
| r0m |
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Workout Graph
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