Roberto Walton v10:00/r...4 row
13,676m
Meters
1:00:00.0
Time
2:11.6
Pace
840
Calories
141
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,676m |
| Overall Time | 1:00:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 1396 |
| Drag Factor | 106 |
June 12, 2024 07:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,676m | 2:11.6 | 154 | 828 | 23 | 141 |
| 10:00.0 | 2,008m | 2:29.4 | 105 | 661 | 19 | 124 |
| 20:00.0 | 4,620m | 2:09.8 | 160 | 849 | 23 | 149 |
| 20:00.0 | 5,038m | 1:59.0 | 207 | 1013 | 26 | 169 |
| 10:00.0 | 2,014m | 2:28.9 | 106 | 664 | 22 | 125 |
| r0m |
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Workout Graph
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