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Roberto Walton v600m/1:00r...18 row

10,000

Meters

35:48.0

Time

1:47.4

Pace

748

Calories

177

Heart Rate

Rest Distance1,611
Rest Time17:00.0
Overall Distance11,611
Overall Time52:48.0
Average Watts283
Calories Per Hour1253
Stroke Rate30
Stroke Count1301
Drag Factor136

June 14, 2024 07:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:48.0 10,000 1:47.4 283 1253 30 177
2:08.3 600 1:46.9 286 1262 28 163
r: 1:00 173
2:07.9 600 1:46.5 289 1294 29 170
r: 1:00 163
2:08.4 600 1:47.0 286 1261 28 173
r: 1:00 159
2:08.2 600 1:46.8 287 1263 29 177
r: 1:00 117
2:07.9 600 1:46.5 289 1266 30 179
r: 1:00 62
2:08.4 600 1:47.0 286 1261 30 178
r: 1:00 50
1:25.4 400 1:46.7 288 1264 30 174
r: 0:45 108
1:25.5 400 1:46.8 287 1263 30 175
r: 0:45 120
1:25.2 400 1:46.5 290 1267 32 177
r: 0:45 115
1:25.4 400 1:46.7 288 1264 30 178
r: 0:45 77
1:25.1 400 1:46.3 291 1269 31 178
r: 0:45 74
1:25.3 400 1:46.6 289 1266 32 180
r: 0:45 57
1:25.4 400 1:46.7 288 1264 31 180
r: 0:45 41
1:25.3 400 1:46.6 289 1266 32 179
r: 0:45 73
2:51.8 800 1:47.3 283 1257 31 184
r: 1:15 34
2:55.3 800 1:49.5 266 1211 31 180
r: 1:15 46
2:55.1 800 1:49.4 267 1213 31 183
r: 1:15 125
2:54.2 800 1:48.8 271 1219 32 183
r: 1:15 17
r1,611

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Workout Graph

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