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Roberto Walton v100m/0:40r...20 row

2,000

Meters

6:29.6

Time

1:37.4

Pace

161

Calories

137

Heart Rate

Rest Distance1,182
Rest Time12:33.0
Overall Distance3,182
Overall Time19:02.6
Average Watts379
Calories Per Hour1603
Stroke Rate34
Stroke Count371
Drag Factor137

August 02, 2024 06:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:29.6 2,000 1:37.4 379 1603 34 137
0:19.9 100 1:39.5 355 1522 36 110
r: 0:40 24
0:19.9 100 1:39.5 355 1522 36 124
r: 0:46 27
0:19.4 100 1:37.0 383 1619 37 133
r: 0:52 25
0:19.4 100 1:37.0 383 1619 37 125
r: 0:28 69
0:19.4 100 1:37.0 383 1619 34 136
r: 0:55 42
0:19.4 100 1:37.0 383 1619 34 133
r: 0:34 29
0:19.5 100 1:37.5 378 1599 34 136
r: 0:40 30
0:19.1 100 1:35.5 402 1682 35 143
r: 0:40 43
0:19.3 100 1:36.5 389 1640 34 138
r: 0:39 25
0:19.1 100 1:35.5 402 1682 35 138
r: 0:35 59
0:19.6 100 1:38.0 372 1579 31 142
r: 0:42 87
0:19.3 100 1:36.5 389 1640 31 144
r: 0:38 84
0:19.5 100 1:37.5 378 1599 34 132
r: 0:37 86
0:19.2 100 1:36.0 396 1661 34 140
r: 0:38 92
0:19.6 100 1:38.0 372 1579 37 148
r: 0:33 70
0:19.7 100 1:38.5 366 1560 34 137
r: 0:38 85
0:19.3 100 1:36.5 389 1640 34 147
r: 0:36 88
0:19.2 100 1:36.0 396 1661 34 145
r: 0:35 87
0:19.5 100 1:37.5 378 1599 34 148
r: 0:42 114
0:20.2 100 1:41.0 340 1469 33 149
r: 0:05 16
r1,182

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