Roberto Walton 21097m row
21,097m
Meters
1:22:36.8
Time
1:57.4
Pace
1432
Calories
170
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 25 |
| Stroke Count | 2118 |
| Drag Factor | 138 |
August 17, 2024 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:36.8 | 21,097m | 1:57.4 | 216 | 1042 | 25 | 170 |
| 11:45.4 | 3,000m | 1:57.5 | 215 | 1041 | 24 | 162 |
| 11:45.7 | 6,000m | 1:57.6 | 215 | 1040 | 25 | 168 |
| 11:44.9 | 9,000m | 1:57.4 | 216 | 1042 | 25 | 174 |
| 11:46.3 | 12,000m | 1:57.7 | 215 | 1038 | 25 | 170 |
| 11:45.8 | 15,000m | 1:57.6 | 215 | 1040 | 26 | 170 |
| 11:49.0 | 18,000m | 1:58.1 | 212 | 1030 | 27 | 169 |
| 11:38.5 | 21,000m | 1:56.4 | 222 | 1063 | 28 | 175 |
| 0:21.2 | 21,097m | 1:49.2 | 268 | 1223 | 31 | 176 |
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Workout Graph
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