Roberto Walton 10:16 row
2,100m
Meters
10:16.1
Time
2:26.6
Pace
118
Calories
136
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 681 |
Stroke Rate | 22 |
Stroke Count | 234 |
Drag Factor | 164 |
August 26, 2024 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:16.1 | 2,100m | 2:26.6 | 111 | 681 | 22 | 136 |
5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 148 |
10:00.0 | 946m | 2:38.5 | 88 | 602 | 24 | 124 |
10:16.1 | 58m | 2:18.7 | 131 | 750 | 20 | 136 |
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Workout Graph
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