Roberto Walton 500m row
500m
Meters
1:27.4
Time
1:27.4
Pace
49
Calories
151
Heart Rate
| Average Watts | 524 |
|---|---|
| Calories Per Hour | 2104 |
| Stroke Rate | 39 |
| Stroke Count | 58 |
| Drag Factor | 159 |
August 26, 2024 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27.4 | 500m | 1:27.4 | 524 | 2104 | 39 | 151 |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 38 | 126 |
| 0:17.2 | 200m | 1:26.0 | 550 | 2193 | 38 | 143 |
| 0:17.3 | 300m | 1:26.5 | 541 | 2161 | 42 | 157 |
| 0:17.5 | 400m | 1:27.5 | 522 | 2098 | 41 | 164 |
| 0:17.9 | 500m | 1:29.5 | 488 | 1980 | 40 | 168 |
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Workout Graph
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