Roberto Walton 10:00 row
2,557m
Meters
10:00.0
Time
1:57.3
Pace
171
Calories
153
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 28 |
| Stroke Count | 279 |
| Drag Factor | 148 |
September 10, 2024 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 28 | 153 |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 27 | 149 |
| 4:00.0 | 516m | 1:56.2 | 223 | 1066 | 28 | 149 |
| 6:00.0 | 525m | 1:54.2 | 234 | 1106 | 29 | 158 |
| 8:00.0 | 509m | 1:57.8 | 214 | 1035 | 28 | 156 |
| 10:00.0 | 509m | 1:57.8 | 214 | 1035 | 28 | 157 |
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Workout Graph
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