Roberto Walton 10:00 row
2,166
Meters
10:00.0
Time
2:18.5
Pace
124
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 132 |
September 15, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,166 | 2:18.5 | 132 | 753 | 124 | 26 | 138 |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 27 | 131 |
| 4:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 26 | 143 |
| 6:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 26 | 136 |
| 8:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 27 | 139 |
| 10:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 27 | 141 |
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Workout Graph
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