Roberto Walton 10:00 row
2,304m
Meters
10:00.0
Time
2:10.2
Pace
139
Calories
142
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 139 |
September 20, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 26 | 142 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 26 | 133 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 27 | 134 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 27 | 139 |
| 8:00.0 | 490m | 2:02.4 | 191 | 956 | 26 | 153 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 26 | 154 |
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Workout Graph
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