Roberto Walton 10:02 row
1,530m
Meters
10:02.5
Time
3:16.8
Pace
76
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 457 |
Stroke Rate | 23 |
Stroke Count | 238 |
Drag Factor | 85 |
October 07, 2024 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:02.5 | 1,530m | 3:16.8 | 46 | 457 | 23 |
5:00.0 | 759m | 3:17.6 | 45 | 456 | 24 |
10:00.0 | 768m | 3:15.3 | 47 | 461 | 24 |
10:02.5 | 4m | 5:12.5 | 11 | 339 | 0 |
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Workout Graph
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