Roberto Walton 10:05 row
1,538m
Meters
10:05.8
Time
3:16.9
Pace
76
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 91 |
October 20, 2024 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.8 | 1,538m | 3:16.9 | 46 | 457 | 23 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 24 |
| 10:00.0 | 739m | 3:22.9 | 42 | 444 | 23 |
| 10:05.8 | 11m | 4:23.6 | 19 | 365 | 0 |
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Workout Graph
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