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Roberto Walton v0:20/r...20 row

2,773m

Meters

10:00.0

Time

1:48.1

Pace

208

Calories

152

Heart Rate

Rest Distance599m
Rest Time10:00.0
Overall Distance3,372m
Overall Time20:00.0
Average Watts276
Calories Per Hour1251
Stroke Rate33
Stroke Count400
Drag Factor136

October 30, 2024 06:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,773m 1:48.1 276 1251 33 152
0:20.0 108m 1:32.5 441 1817 39 121
0:40.0 170m 1:57.6 215 1039 30 135
r: 1:00 104m
0:20.0 112m 1:29.2 492 1992 42 140
0:40.0 169m 1:58.3 211 1026 30 159
r: 1:00 97m
0:20.0 111m 1:30.0 479 1947 39 142
0:40.0 169m 1:58.3 211 1026 30 161
r: 1:00 43m
0:20.0 108m 1:32.5 441 1817 39 149
0:40.0 169m 1:58.3 211 1026 30 160
r: 1:00 37m
0:20.0 108m 1:32.5 441 1817 42 155
0:40.0 168m 1:59.0 207 1013 30 160
r: 1:00 38m
0:20.0 106m 1:34.3 417 1734 42 147
0:40.0 168m 1:59.0 207 1013 30 163
r: 1:00 37m
0:20.0 106m 1:34.3 417 1734 39 148
0:40.0 167m 1:59.7 204 1001 30 158
r: 1:00 22m
0:20.0 106m 1:34.3 417 1734 36 152
0:40.0 168m 1:59.0 207 1013 30 161
r: 1:00 85m
0:20.0 108m 1:32.5 441 1817 39 157
0:40.0 172m 1:56.2 223 1066 29 165
r: 1:00 116m
0:20.0 110m 1:30.9 466 1903 39 156
0:40.0 169m 1:58.3 211 1026 29 166
r: 1:00 20m
r599m

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