Roberto Walton 40:03 row
10,062
Meters
40:03.2
Time
1:59.4
Pace
669
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 1087 |
| Drag Factor | 124 |
November 11, 2024 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:03.2 | 10,062 | 1:59.4 | 206 | 1007 | 669 | 27 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 26 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 28 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 28 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 27 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 28 |
| 30:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 27 |
| 35:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 27 |
| 40:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 27 |
| 40:03.2 | 7 | 3:48.5 | 29 | 400 | 0 | 0 |
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Workout Graph
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