Roberto Walton 42:53 row
10,007m
Meters
42:53.9
Time
2:08.6
Pace
615
Calories
137
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 1117 |
| Drag Factor | 137 |
November 16, 2024 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:53.9 | 10,007m | 2:08.6 | 165 | 866 | 26 | 137 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 | 134 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 136 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 145 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 | 135 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 134 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 137 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 | 140 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 140 |
| 42:53.9 | 642m | 2:15.4 | 141 | 784 | 26 | 136 |
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Workout Graph
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