Roberto Walton 500m row
500m
Meters
1:29.0
Time
1:29.0
Pace
47
Calories
168
Heart Rate
| Average Watts | 496 |
|---|---|
| Calories Per Hour | 2008 |
| Stroke Rate | 40 |
| Stroke Count | 59 |
| Drag Factor | 154 |
November 19, 2024 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.0 | 500m | 1:29.0 | 496 | 2008 | 40 | 168 |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 42 | 148 |
| 0:16.9 | 200m | 1:24.5 | 580 | 2296 | 39 | 165 |
| 0:17.3 | 300m | 1:26.5 | 541 | 2161 | 42 | 175 |
| 0:17.9 | 400m | 1:29.5 | 488 | 1980 | 44 | 176 |
| 0:19.8 | 500m | 1:39.0 | 361 | 1541 | 36 | 177 |
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Workout Graph
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