Roberto Walton 43:09 row
10,013m
Meters
43:09.8
Time
2:09.3
Pace
613
Calories
138
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 1115 |
| Drag Factor | 132 |
November 20, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:09.8 | 10,013m | 2:09.3 | 162 | 856 | 25 | 138 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 | 126 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 131 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 125 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 135 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 142 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 | 145 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 | 146 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 149 |
| 43:09.8 | 745m | 2:07.3 | 169 | 882 | 26 | 148 |
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Workout Graph
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