Roberto Walton 10000m row
10,000m
Meters
38:53.8
Time
1:56.6
Pace
685
Calories
176
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 26 |
| Stroke Count | 1025 |
| Drag Factor | 134 |
December 03, 2024 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:53.8 | 10,000m | 1:56.6 | 220 | 1058 | 26 | 176 |
| 7:37.7 | 2,000m | 1:54.4 | 234 | 1104 | 25 | 167 |
| 7:40.9 | 4,000m | 1:55.2 | 229 | 1087 | 26 | 173 |
| 7:50.1 | 6,000m | 1:57.5 | 216 | 1042 | 26 | 177 |
| 7:52.2 | 8,000m | 1:58.0 | 213 | 1032 | 27 | 183 |
| 7:52.9 | 10,000m | 1:58.2 | 212 | 1028 | 28 | 184 |
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Workout Graph
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