Roberto Walton 28:44 row
7,229
Meters
28:44.0
Time
1:59.2
Pace
483
Calories
151
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 27 |
| Stroke Count | 774 |
| Drag Factor | 141 |
March 23, 2025 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:44.0 | 7,229 | 1:59.2 | 206 | 1010 | 27 | 151 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 27 | 152 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 26 | 156 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 27 | 156 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 27 | 148 |
| 25:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 28 | 151 |
| 28:44.0 | 878 | 2:07.5 | 169 | 880 | 27 | 148 |
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Workout Graph
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