Anthony Kilbey 4x6:00/3:00r row
5,085m
Meters
24:00.0
Time
2:21.5
Pace
288
Calories
119
Heart Rate
| Rest Distance | 1,046m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,131m |
| Overall Time | 36:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 29 |
| Stroke Count | 865 |
| Drag Factor | 138 |
July 27, 2020 18:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,085m | 2:21.5 | 123 | 724 | 29 | 119 |
| 6:00.0 | 1,215m | 2:28.1 | 108 | 670 | 28 | 108 |
| 6:00.0 | 1,265m | 2:22.2 | 121 | 718 | 29 | 118 |
| 6:00.0 | 1,293m | 2:19.2 | 130 | 746 | 30 | 126 |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 31 | 124 |
| r1,046m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.