Anthony Kilbey 4x500m/2:00r row

2,000m

Meters

10:08.2

Time

2:32.0

Pace

106

Calories

Rest Distance721m
Rest Time8:00.0
Overall Distance2,721m
Overall Time18:08.2
Average Watts100
Calories Per Hour642
Stroke Rate27
Stroke Count395
Drag Factor138

July 25, 2020 09:18:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:08.2 2,000m 2:32.0 100 642 27
2:40.1 500m 2:40.1 85 593 26
2:26.4 500m 2:26.4 112 683 29
2:34.2 500m 2:34.2 95 628 28
2:27.6 500m 2:27.6 109 674 29
r721m

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