Anthony Kilbey 5000m row
5,000m
Meters
23:58.6
Time
2:23.8
Pace
281
Calories
116
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 683 |
| Drag Factor | 149 |
August 07, 2020 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.6 | 5,000m | 2:23.8 | 118 | 704 | 28 | 116 |
| 5:06.2 | 1,000m | 2:33.1 | 98 | 635 | 27 | 103 |
| 4:54.3 | 2,000m | 2:27.1 | 110 | 678 | 28 | 108 |
| 4:48.1 | 3,000m | 2:24.0 | 117 | 702 | 28 | 113 |
| 4:45.2 | 4,000m | 2:22.6 | 121 | 715 | 29 | 118 |
| 4:24.8 | 5,000m | 2:12.4 | 151 | 818 | 31 | 138 |
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Workout Graph
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