Anthony Kilbey 30:00 row
6,020m
Meters
30:00.0
Time
2:29.5
Pace
332
Calories
111
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 153 |
August 12, 2020 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,020m | 2:29.5 | 105 | 660 | 28 | 111 |
| 6:00.0 | 1,068m | 2:48.5 | 73 | 551 | 26 | 113 |
| 12:00.0 | 1,148m | 2:36.7 | 91 | 612 | 27 | 95 |
| 18:00.0 | 1,221m | 2:27.4 | 109 | 675 | 28 | 108 |
| 24:00.0 | 1,258m | 2:23.0 | 119 | 711 | 30 | 113 |
| 30:00.0 | 1,325m | 2:15.8 | 140 | 780 | 31 | 130 |
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Workout Graph
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