Anthony Kilbey 6x3:00/2:00r row
3,342m
Meters
18:00.0
Time
2:41.5
Pace
173
Calories
92
Heart Rate
| Rest Distance | 1,456m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,798m |
| Overall Time | 30:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 27 |
| Stroke Count | 734 |
| Drag Factor | 146 |
September 09, 2020 18:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,342m | 2:41.5 | 83 | 585 | 27 | 92 |
| 3:00.0 | 524m | 2:51.7 | 69 | 537 | 27 | 87 |
| 3:00.0 | 555m | 2:42.1 | 82 | 582 | 28 | 92 |
| 3:00.0 | 553m | 2:42.7 | 81 | 579 | 28 | 93 |
| 3:00.0 | 557m | 2:41.5 | 83 | 585 | 28 | 93 |
| 3:00.0 | 569m | 2:38.1 | 88 | 604 | 28 | 95 |
| 3:00.0 | 583m | 2:34.3 | 95 | 627 | 29 | 97 |
| r1,456m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.