Anthony Kilbey 5000m row
5,000m
Meters
21:00.5
Time
2:06.0
Pace
313
Calories
139
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 29 |
| Stroke Count | 618 |
| Drag Factor | 114 |
September 23, 2020 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.5 | 5,000m | 2:06.0 | 175 | 901 | 29 | 139 |
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 27 | 124 |
| 4:12.4 | 2,000m | 2:06.2 | 174 | 899 | 28 | 133 |
| 4:09.5 | 3,000m | 2:04.7 | 180 | 920 | 29 | 140 |
| 4:08.9 | 4,000m | 2:04.4 | 182 | 924 | 30 | 143 |
| 4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 32 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.