Anthony Kilbey 10:00 row
1,355m
Meters
10:00.0
Time
3:41.4
Pace
67
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 116 |
September 30, 2020 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,355m | 3:41.4 | 32 | 410 | 19 |
| 2:00.0 | 209m | 4:47.0 | 15 | 350 | 30 |
| 4:00.0 | 264m | 3:47.2 | 30 | 402 | 20 |
| 6:00.0 | 284m | 3:31.2 | 37 | 427 | 18 |
| 8:00.0 | 301m | 3:19.3 | 44 | 452 | 14 |
| 10:00.0 | 297m | 3:22.0 | 42 | 446 | 14 |
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Workout Graph
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