Anthony Kilbey 5x1000m/2:00r row
5,000m
Meters
23:23.5
Time
2:20.3
Pace
285
Calories
134
Heart Rate
| Rest Distance | 905m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,905m |
| Overall Time | 33:23.5 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 28 |
| Stroke Count | 836 |
| Drag Factor | 156 |
May 03, 2021 09:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.5 | 5,000m | 2:20.3 | 127 | 735 | 28 | 134 |
| 4:50.8 | 1,000m | 2:25.4 | 114 | 691 | 27 | 126 |
| 4:33.8 | 1,000m | 2:16.9 | 136 | 769 | 29 | 138 |
| 4:25.1 | 1,000m | 2:12.5 | 150 | 817 | 31 | 148 |
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 30 | 135 |
| 4:53.1 | 1,000m | 2:26.5 | 111 | 682 | 28 | 123 |
| r905m |
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Workout Graph
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