Anthony Kilbey 6x1000m/2:00r row
6,000m
Meters
28:28.7
Time
2:22.3
Pace
338
Calories
129
Heart Rate
| Rest Distance | 1,462m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,462m |
| Overall Time | 40:28.7 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 29 |
| Stroke Count | 1065 |
| Drag Factor | 170 |
August 11, 2021 18:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:28.7 | 6,000m | 2:22.3 | 121 | 717 | 29 | 129 |
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 29 | 125 |
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 30 | 129 |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 30 | 133 |
| 4:48.2 | 1,000m | 2:24.1 | 117 | 702 | 30 | 129 |
| 4:58.4 | 1,000m | 2:29.2 | 105 | 662 | 28 | 127 |
| 4:43.4 | 1,000m | 2:21.7 | 123 | 723 | 30 | 133 |
| r1,462m |
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Workout Graph
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