Anthony Kilbey 30:00 row
6,552
Meters
30:00.0
Time
2:17.3
Pace
381
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
| Drag Factor | 162 |
April 01, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,552 | 2:17.3 | 135 | 764 | 381 | 28 | 133 |
| 6:00.0 | 1,208 | 2:29.0 | 106 | 664 | 66 | 27 | 117 |
| 12:00.0 | 1,272 | 2:21.5 | 124 | 725 | 72 | 28 | 125 |
| 18:00.0 | 1,321 | 2:16.2 | 138 | 776 | 77 | 29 | 134 |
| 24:00.0 | 1,350 | 2:13.3 | 148 | 808 | 80 | 29 | 139 |
| 30:00.0 | 1,402 | 2:08.3 | 165 | 869 | 86 | 30 | 153 |
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Workout Graph
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