Anthony Kilbey 3x2000m/4:00r row
6,000m
Meters
28:17.7
Time
2:21.4
Pace
342
Calories
132
Heart Rate
| Rest Distance | 1,056m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,056m |
| Overall Time | 40:17.7 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 28 |
| Stroke Count | 985 |
| Drag Factor | 155 |
May 07, 2021 18:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:17.7 | 6,000m | 2:21.4 | 124 | 725 | 28 | 132 |
| 9:33.6 | 2,000m | 2:23.4 | 119 | 708 | 28 | 131 |
| 9:31.1 | 2,000m | 2:22.7 | 120 | 713 | 29 | 133 |
| 9:13.0 | 2,000m | 2:18.2 | 132 | 755 | 30 | 132 |
| r1,056m |
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Workout Graph
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